Handstands – Fall mini-session
November 24, 2025 December 8, 2025
with Britt
SERIES OF CLASSES
Total # of Classes
3
Class length
60 minutes
10% discount for Guelph Grotto staff and current Guelph Grotto Circus Arts students registered in a fall session curriculum class. Email [email protected] for the discount code.
Handbalancing is a fun and challenging ground discipline that is a great addition to aerials! This class will focus on the fundamentals of handstand technique with the goal of working towards holding a straight freestanding handstand, as well as handstand shapes. We will cover handstand-specific strength, mobility and engagement exercises, alignment drills, ways of entering and exiting a handstand, how to work with the wall, and troubleshooting common mistakes. There will be plenty of hands-on help and spotting to ensure safety and good technique.
All levels are welcome, from complete beginners to more advanced students working on shapes and presses.
The class takes place on...
- November 24 at 5:45 pm (Monday)
- December 1 at 5:45 pm (Monday)
- December 8 at 5:45 pm (Monday)
Reservations
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